[SELF-CARE] My Holistic Approach to Glowing Skin: Sleep, Stress Management, Exercise, Diet, and...oh yeah...Skincare✨

As a 51-year-old, I notice when my skin isn't looking it's best. And because I hate wearing make-up (always have), I have an extra incentive to keep my skin looking good because I'm not going to use make-up to cover it up. When people find out my age, they often ask "what skincare brand do you use," and while I think good products are a component of good skin, they are not the most important!

Here are the 5 factors I think are responsible for my glowing, healthy 51-year-old skin. I've put them in order of important (in my opinion).

[PLANNING] Activity Track Your Way to Success with a Habit Tracker✅

If a goal is important to you then you need to track your efforts in achieving it. It doesn't matter what the goal is. It can be as personal as making sure you're calling a relative once a week or as world-changing as winning a Nobel Prize.

Tracking your activity will keep you focused on the goal and keep you accountable during the inevitable ups and downs that come with the pursuit of any long-term goal.

[PLANNING] How To Pack Light 🧳

In 2023, my family traveled to Europe for one month. We visited three countries and maybe a dozen cities. We didn't have time to lose our luggage, and I didn't want to spend the minimum $1,200 to check baggage on all the flights we'd be taking. So I finally decided to conquer the skill of packing light.

2025 Book Recomendations that will help you be healthier and happier

<p>These are the books we read and re-read in 2024 that got us thinking better!</p>

Three Steps to Maximize the "Fresh Start Effect" for Achieving Your Goals

The "fresh start effect" is defined as "the psychological benefit of a "temporal landmark" -- a date like January 1st or your birthday -- that makes it easier to release the past and move forward on new goals. How can you take advantage of it? We'll show you how.

💰Easy template for doing a family "fiscal-year end" so you can track your family's "net worth"

As we always say, "Planning makes everything possible," but you can't plan if you don't know what you're working with. This template raises your awareness around your family's finances.

Disclaimer: we are not healthcare, financial, or legal professionals (nor do we play them on TV). We are simply sharing our experience with you. Please consult a professional if you want individualized advice.