Productivity and Time Management that's Fun!
Author and Podcaster Alegre Ramos is passionate about sharing the brain-science-based productivity and time management strategies she's used to live a life "beyond her wildest dreams". However, she's not interested in turning humans into productivity robots, instead, she teaches people how to prioritize and clarify their goals and tasks so that they can do more of what matters.
She believes it's important:
- To understand the difference between being efficient and being effective
- To make time for what's important, not just what's urgent
- To avoid burnout by practicing daily self-care
Speaking Topics
- Productivity and Time Management
- Self-Care as Healthcare
- Personalized Work-Life "Balance"
- Creating and Maintaining Boundaries
- Creativity and Mental Flexibility
- Goal Setting and Planning
- How to Engineer Good Habits
Alegre is also able to tailor something to your company's needs in the areas of productivity, time management, goal-setting, and self-care. From 60-90-minute sessions, to half or full days, or even once-a-week trainings for four to eight weeks. She is open to fractional and contract work, on-site or remote, and is available to travel.
She can also emcee or keynote your event and is open to travel. Her signature keynote is FORGED: Embracing Life's Challenges to Become Your Best Self.
Get the conversation going by booking a call or sending a message below.
Her two most popular trainings are:
The To-Do List Solution
Discover the three mistakes that paralyze your momentum.
And learn the three strategies that will get things done!
Seize the Day with Self-Care
Save time and energy -- and avoid burn-out -- by practicing the habit of a morning ritual.
Self-care is healthcare!
Watch two minutes of a large, workshop training of
"The To-Do List Solution"
Watch a 3-minute video on "Establishing Good Habits Easily"
Thank you for getting in touch!
We will get back to you shortly.
Have a great day!
