You are cordially invited to a half-day of self-discovery, self-care, and -- of course -- self-love!
Mama Self-Love Bootcamp 🤰🏽🥰⛺
Mama Self-Love Bootcamp
A live, virtual half-day self-discovery, self-care, and self-love extravaganza.
49.00 USD
Add "hello@bywdreams.com" to your contacts
to make sure you will get the email with the video.
If you purchased MSB as a gift for someone else, please email us at hello@bywdreams.com and we'll switch out their email for yours.
Hey there, wonderful moms! Are you ready to treat yourself to a day of self-discovery, self-care, and -- of course -- self-love? Well, mark your calendars because we've got something special just for you!
Introducing our half-day, live ZOOM event dedicated to YOU – the amazing moms out there who deserve a little extra TLC. Get ready to dive into a world of feel-good vibes! There will be some movement, some reflection, and some creativity all to help you get back in touch with loving your best friend (that's you!).
✨Creating Space for Self-Love: start the day with intentionality for what it is you want to learn and achieve.
🧘♀️Movement Bliss: Engage in a gentle movement practice designed to melt away trauma and usher in the good vibes.
🫧 Skincare as Self-Care: Discover the science-backed benefits of skincare as a way to ground and care for yourself.
🛍️Digital Swag Bag: Every attendee will receive a digital swag bag full of some of our favorite, self-care goodies!
With "Quick Win" expert-led sessions, interactive workshops, and a supportive community of like-minded moms, this event is your chance to indulge in some well-deserved "me-time" from the comfort of your own home.
So, grab your favorite cozy blanket, brew a cup of your go-to beverage, and join us for a day filled with laughter, learning, and loads of love. You deserve it!
📅 Date: Sunday, July 28th
🕒 Time: 10am - 3pm Pacific / 1 - 6pm Eastern
📍 Location: Your Favorite Spot at Home 🏡
💻 Platform: Zoom (link will be provided upon registration)
Spaces are limited, so reserve your spot today and get ready to embrace the joy of self-love and self-care like never before! Because when moms take care of themselves, magic happens. ✨
Can't wait to see you there, beautiful mama! Let's make it a day to remember. 💖
See you at camp! ⛺
Mama Self-Love Bootcamp
A live, virtual half-day self-discovery, self-care, and self-love extravaganza.
49.00 USD
Add "hello@bywdreams.com" to your contacts
to make sure you will get the email with the video.
If you purchased MSB as a gift for someone else, please email us at hello@bywdreams.com and we'll switch out their email for yours.
Tentative Schedule (We love a plan!) 📅
10am PT / 1pm ET Welcome and Creating Space 👋
10:30 / 1:30 Movement with TBA "Quick Win" expert ⚡
11:00 / 2:00 Discover your Glimmers ✨
11:30 / 2:30 QUICK WIN Movement: Activate, reset, release, recalibrate, elevate and ignite fun everyday through embodying & expressing Polynesian Dance with an exclusive session created for us by mama Teariki-Maeva of Sacred Ura🌺
12:00pm PT / 3:00 ET Food and break. We'll provide some make-ahead recipe ideas🍴, and there will be a "getting to know you" game for those who want to play
12:30/3:30 Guided Self-Discovery through Writing ✍️
1:00/4:00 QUICK WIN Creativity: Create customized affirmation/motivation cards in this exclusive session created for us with Mexi-style mama and nana-chica Kathy Cano-Murillo aka Crafty Chica 🎨
1:30/4:30 Self-care through Skincare 🫧
2:00/5:00 QUICK WIN Confidence: Body Connection Heals Rejection: three simple but powerful practices to heal
body rejection through compassionate and loving connection with Love the Way You Look founder Niki Svara
2:30/5:30 Closing Moments
Schedule subject to change because technology can be weird and plans change!
Right now you might be struggling, suffering from mommy burnout, but you dream of a scenario where everyone wins. We are here to tell you that it exists. There IS a way for you to show up for those who need you AND take care of yourself too.
And it’s not just good for you, it’s good for your family as well.
Just like the friendly flight attendant likes to remind us, we have to #PutOnYourOxygenMaskFirst before we can help others.
The solution is to prioritize yourself!
Now you might be thinking:
- "I don't have time for that" or
- "That's selfish" or
- "I'm supposed to sacrifice myself."
And what we want to tell you is this:
You deserve to take care of yourself because we all deserve to live happy, healthy, joyful lives!
We can show you how to have more time and energy with the tiniest of changes (we are talking seconds here), and we aren't talking about diet or exercise because that's not what we do.
We are talking about subtle shifts you can implement RIGHT now.
We are on a mission to help moms & caregivers have more time, energy, and JOY!
We want to help moms!
Moms and Caregivers need support and tools!
WHY WE CREATED BYWD
Hi, we are Alegre and Natascha, two moms, entrepreneur-educators, and Wild Dreamers who believed it was possible to:
- be great moms and partners,
- maintain our mental/physical/emotional health
- & achieve our goals big and small.
And if you are looking to make a change in your life, we hear you because we felt the same way. We'd love to show you what we've learned.
Can't wait to see you there, beautiful mama! Let's make it a day to remember. 💖
See you at camp! ⛺
Mama Self-Love Bootcamp
A live, virtual half-day self-discovery, self-care, and self-love extravaganza.
49.00 USD
Add "hello@bywdreams.com" to your contacts
to make sure you will get the email with the video.
If you purchased MSB as a gift for someone else, please email us at hello@bywdreams.com and we'll switch out their email for yours.