Author and Podcaster Alegre Ramos is passionate about sharing the brain-science-based productivity and time management strategies she's used to live a life "beyond her wildest dreams". However, she's not interested in turning humans into productivity robots, instead, she teaches people how to prioritize and clarify their goals and tasks so that they can do more of what matters.
She believes it's important:
- To understand that being efficient is not the same as being effective
- To make time for what's important, and not just what's urgent
- To avoid burnout in all areas of your life by making self-care a daily habit
Her two most popular trainings are:
The To-Do List Solution
Discover the three mistakes that paralyze your momentum.
And learn the three strategies that will get things done!
Seize the Day with Self-Care
Save time and energy -- and avoid burn-out -- by practicing the habit of a morning ritual.
Self-care is healthcare!
Alegre is also able to tailor something to your company's needs in the areas of productivity, time management, goal-setting, and self-care. From 60-90-minute sessions, to half or full days, or even once-a-week trainings for four to eight weeks.
She is also available to emcee or keynote your event and is open to travel. Get the conversation going by booking a call or sending a message below.
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