Author and Podcaster Alegre Ramos is passionate about sharing the brain-science-based productivity and time management strategies she's used to live a life "beyond her wildest dreams". However, she's not interested in turning humans into productivity robots, instead, she teaches people how to prioritize and clarify their goals and tasks so that they can do more of what matters.
She believes it's important:
- To understand that being efficient is not the same as being effective
- To make time for what's important, and not just what's urgent
- To avoid burnout in all areas of your life by making self-care a daily habit
Her two most popular trainings are:
The To-Do List Solution
Discover the three mistakes that paralyze your momentum.
And learn the three strategies that will get things done!
Seize the Day with Self-Care
Save time and energy -- and avoid burn-out -- by practicing the habit of a morning ritual.
Self-care is healthcare!
Alegre is also able to tailor something to your company's needs in the areas of productivity, time management, goal-setting, and self-care. From 60-90-minute sessions, to half or full days, or even once-a-week trainings for 4-8 weeks. Virtual or in-person.
She is also available to emcee or keynote your event and is open to travel. Get the conversation going by sending a message below.
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Here's what people are saying:
"Working with Alegre also gave me a much greater respect for the value of life-planning – my goals for the future stopped being vague wishes for a “someday,” and instead became actionable plans that I can execute and achieve. I wish I had worked with her decades ago!" ~Sarah Benator, attorney
"I cannot recommend Alegre enough. If you're looking for a coach who will not only help you craft a powerful speech but also empower you to deliver it with confidence and impact, look no further!" ~Steffi Neff, VP of marketing
"In one word, Alegre was simply AMAZING. She brought tears to eyes of our members who were moved by her speech. Working with Alegre has been an absolute delight" ~Ruchin Gupta, security architect
"I was lucky enough to hear Alegre speak and she was phenomenal! I was captivated by her magnetic energy and confidence. Alegre had compelling content, a dynamic delivery, and she's as real and down to earth as they come. If you ever have a chance to work with Alegre, you simply must! ~Bridget Sampson, CEO
